AN OUTDOOR SPA EXPERIENCE
Escape to tranquility with our outdoor experience, where nature meets relaxation. Immerse yourself in the soothing ambiance as you indulge in rejuvenating treatments under the open sky. Let the calming sounds of nature enhance your journey to wellness leaving you refreshed and revitalized. Experience the ultimate blend of luxury and serenity.
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A visit to LongSpa is an experience like none other in the region. Curated by design to keep guests one with the natural elements, treatments here are delivered open-air with your comfort considered. Please keep in mind that while we do our best to deliver impeccable spa services at your chosen appointment times, Mother Nature does have final say in this, and your flexibility and patience is appreciated.
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We invite you to explore all of our LongSpa services below, and we are excited to share this unique experience with you. We are confident you will enjoy everything LongSpa and the Great Smoky Mountains have to offer.
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**Please note that a 20% service fee is added to all spa services and therefore tipping is not required**
SOAKS
SCANDINAVIAN DAY SOAK
$150 60 minutes, two people
Experience the rejuvenating power of the Scandinavian Soak, where nature meets tranquility. Immerse yourself in a blend of herbal bath salts that soothe tired muscles and remineralize your body, creating a serene escape from the everyday hustle. Let the calming essence of herbal rituals wash over you, revitalizing both body and mind. Indulge in this soothing experience and emerge refreshed and renewed.
SCANDINAVIAN EVENING SOAK
$250 90 minutes, two people
Indulge in a romantic Scandinavian mineral soak beneath the twinkling stars of the Smoky Mountains. Let the soothing minerals ease your body into a state of relaxation, ensuring the best sleep you've had in ages. Immerse yourself in this tranquil experience and wind down from the day's activities.
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LONGEVITY CYCLE
$180 60 minutes, two people
Experience the ultimate relaxation with our unique 60-minute rotation between wood-fired soaking tubs and cold plunge pools. Start indulging in the soothing warmth of the wood-fired tub, allowing your muscles to unwind and stress to melt away. Then, invigorate your senses with a refreshing plunge into the cold pool, which stimulates circulation and rejuvenates your body. This balanced approach not only enhances your well-being but also leaves you feeling revitalized and recharged.
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MASSAGE
OPEN AIR MASSAGE
$170 60 minutes, one person
Experience a deeply relaxing and restorative Open Air Massage inspired by Esalen techniques, where our skilled therapists intuitively tailor each session to your body’s needs.
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OPEN AIR MASSAGE
$220 90 minutes, one person
Take the healing experience deeper with our 100 minute Esalen-inspired massage and allow our trained therapists to discover, isolate and heal your body in ways perfectly suited to you.
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MOUNTAIN VIEW COUPLES MASSAGE
$370 60 minutes, two people
Experience a serene escape in the mountains with our Eselan-inspired couples massage. Breathe in the fresh mountain air as our skilled therapists work to melt away the day’s stresses with expert bodywork that promotes relaxation and connection. Enjoy this unique opportunity to unwind together in a tranquil setting, leaving you both refreshed and rejuvenated.
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MOUNTAIN VIEW COUPLES MASSAGE
$470 90 minutes, two people
Escape to the mountains with our Eselan-inspired couples massage. Inhale the fresh mountain air as our skilled therapists help dissolve your daily stresses through expert bodywork that fosters relaxation and connection. This unique experience allows you to unwind together in a peaceful setting, leaving you both feeling refreshed and rejuvenated. Embrace the tranquility and enjoy this special time for just the two of you.
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**Prenatal Massage is also available
upon request**
SAUNA
FIRE AND ICE RITUAL
$180 90 minutes, two people
Discover the rejuvenating Fire & Ice Ritual, a unique experience that blends the soothing warmth of a traditional sauna with the refreshing chill of cold plunge therapy. Spend twenty minutes in the sauna, followed by a revitalizing three minutes in our Goodland cold plunge pool. After your session, take a moment to re-hydrate with refreshing mountain spring water while soaking in stunning mountain view. Cycling within a private 90-minute session for two, embrace this transformative journey for your mind and body.
PRIVATE SAUNA SESSION WITH
RED LIGHT THERAPY
$120 60 minutes, up to two people
Experience the ultimate wellness boost by cycling between our red light therapy and steam sauna. This combination promotes cardiovascular health, reduces inflammation, and enhances athletic recovery, all tailored for up to two people.
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PRIVATE SAUNA SESSION
$80 60 minutes, up to two people
Relax with a rejuvenating private sauna session for two in our steam sauna room, featuring a balanced routine of 20-minute heat sessions followed by 10-minute rests on our open-air spa deck. Refresh with cool towels and mountain spring water during breaks as you reap the cardiovascular and mental wellness benefits associated with sauna use.
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COLD PLUNGE SESSION
$60 30 minutes, up to four people
Cold plunge sessions provide a refreshing and revitalizing experience through cold water immersion, which enhances circulation and alleviates muscle soreness. Each 30-minute session accommodates two participants, alternating between 5 minutes of plunging and 5 minutes of rest, promoting recovery and overall wellness.
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SKINCARE
DEAD SEA MINERAL IMMERSION
$450 100 minutes, one person
Immerse yourself in a serene experience with the Dead Sea Mineral Immersion, a luxurious 100-minute full-body ritual designed to rejuvenate the body and mind through the therapeutic benefits of authentic Dead Sea minerals. The journey begins with a soothing application of warm Dead Sea mud, which detoxifies and relaxes the skin, followed by a gentle exfoliation using a salt scrub enriched with nourishing body butter to reveal a softer complexion. Once the Dead Sea minerals have done their job, rinse them away in our Scandinavian Mineral Soak wood-fired tub and complete the experience with our Uplift Silk Serum is applied, leaving your skin beautifully nourished and radiantly refreshed.
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​MINTED GLOW BODY DETOX
$300 100 minutes, one person
​Revitalize your skin and body with the refreshing power of our Minted Glow Body Detox, a transformative treatment lasting 100 minutes. This invigorating experience combines green tea extract, grapefruit, kelp extract, and mint essential oils to effectively detoxify and stimulate skin cell renewal, while the cooling mint essence awakens your senses. Ideal for a full-body reset, this detox promotes smoother, healthier-looking skin and enhances your natural radiance, leaving you feeling soft, refreshed, and glowing.
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APPALACHIAN HONEY SCRUB
$300 100 minutes, one person
​Nourish and rejuvenate your skin with the golden touch of nature found in our Appalachian Honey Glow Scrub, a luxurious body treatment meticulously crafted with pure honey sourced from the heart of the Appalachians. Rich in antioxidants and anti-inflammatory properties, this exquisite scrub not only soothes and protects the skin but also promotes natural healing and hydration, while fine exfoliants gently buff away dullness and dead skin cells. Experience this sweet, earthy ritual that restores your skin and calms your senses, leaving you feeling renewed and radiant from head to toe.
LED FULL BODY LIGHT THERAPY
$50 30 minutes, one person
Harness the healing power of LED technology to rejuvenate your skin and reduce inflammation while boosting ATP production for advanced healing and wellness.
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ENHANCE
HOT STONES
$25 in-session, one person
Experience the soothing warmth of hot stones as they penetrate deeply into your muscles, promoting relaxation and alleviating tension. This therapeutic add-on enhances your massage experience, leaving you feeling rejuvenated and blissfully calm.
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INVIGORATING SCALP MASSAGE
$40 in-session, one person
Experience a soothing Invigorating Scalp Massage that utilizes warm rosemary hair repair oil to enhance blood flow to the hair follicles. This revitalizing treatment promotes circulation, nourishes your scalp, and helps alleviate stress for a refreshing and rejuvenating experience.
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REVITALIZING FACE MASK
$80 twenty minutes, one person
Experience firmer, smoother, and more radiant skin with our Revitalizing Face Mask, featuring a powerful blend of Extreme Complex and Date fruit extract. This luxurious formula, enriched with Dead Sea minerals and Q10, helps to even out skin tone while delivering deep hydration for a revitalized complexion.
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CURIOUS ELIXIRS HEALTH COCKTAILS
$14 in-session, one person
Feel better not buzzed with our award-winning selection of Curious Elixir health cocktails. Voted best non-alcoholic cocktail by the New York Times for years running, choose from a variety of delicious cocktails crafted from the finest natural ingredients to boost health, reduce stress, aid digestion and heal the body and mind during your spa service.
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